Programa
01
Module 0: Course Introduction
1 lección
›
- 01 MF 0.1 — Introduction to the instructor and the course
02
Module 1: Foundations of Mindfulness and Integration into Psychotherapy
5 lecciónes
›
- 01 MF 1.1 — Mindfulness: origin, philosophy and scientific basis
- 02 MF 1.2 — Embodiment: focus on the body
- 03 MF 1.3 — Psychological mechanisms and processes of the practice
- 04 MF 1.4 — Standardized 8-week interventions and MBIs
- 05 MF 1.5 — Third-wave mindfulness-based therapies
03
Module 2: Mindfulness-Based Clinical Interventions
4 lecciónes
›
- 01 MF 2.1 — Mindfulness-Based Stress Reduction (MBSR)
- 02 MF 2.2 — Mindfulness-Based Cognitive Therapy for Depression (MBCT)
- 03 MF 2.3 — Other relevant interventions: ACT, DBT and MBRP
- 04 MF 2.4 — Trauma-sensitive Mindfulness and chronic pain
04
Module 3: Compassion and Self-Compassion in Clinical Practice
6 lecciónes
›
- 01 MF 3.1 — Compassion and Self-Compassion
- 02 MF 3.2 — Compassion Focused Therapy (CFT)
- 03 MF 3.3 — Regulating and managing difficult emotions from compassion
- 04 MF 3.4 — Working with the critical voice
- 05 MF 3.5 — Training the three flows of compassion
- 06 MF 3.6 — How to choose practices and intervene according to pathology
05
Module 4: The Mindful Therapist
5 lecciónes
›
- 01 MF 4.1 — Benefits of the practice for the therapist
- 02 MF 4.2 — Therapeutic presence
- 03 MF 4.3 — Managing reactivity and resistance with awareness
- 04 MF 4.4 — Enhancing the therapeutic alliance through Mindfulness
- 05 MF 4.5 — Resilience and self-care of the therapist